Practice Policies
Tri-County Aquatic League (TCAL) requires participation in at least one practice to swim in that week's meet. Typically, no exceptions can be made to this rule.
Basic Practice Policy
- Before each practice there will be a quick team stretch.
- It is important to try to come to practice at the designated time for your age group. This ensures swimmers get the proper training.
- Bring a water bottle, swim suit, towels, cap (optional), and goggles.
- Try to come to as many practices as possible, because as it goes, "Practice makes Perfect!"
- No getting out of the pool without a coach's permission (ex: to use the restroom)
- Try to be at least 5-10 minutes early to each practice
- Respect coaches: when coaches are talking there should not be talking.
- Try your best with every set
- Tell the coaches if you are going to be missing practice for an extended period of time.
Text Area
Simple formatted text
